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The Coaches

Colonna Coaching

Wolverine Lifestyle

Mission Statement

At Colonna Coaching, we don't just build bodies - we build people. 

Our mission is to develop high-character individuals who lead themselves first and elevate those around them. Through performance, structure, and purpose-driven living, we create a culture where discipline becomes lifestyle and leadership becomes legacy.  

Kyle Colonna Colonna Coaching Red Deer Alberta

Kyle Colonna

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Trainer

Rae Fraser Personal Trainers Red Deer Alberta

Rae Fraser

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Trainer

Sydney Lloyd Personal Trainer Red Deer Alberta

Sydney Lloyd

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Trainer

Bob Goodship Personal Trainer Red Deer Alberta

Bob Goodship

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Trainer

Colonna Coaching

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The Wolverine Lifestyle

Wolverine Lifestyle Dillon Andres

​Hi, I’m Dillon Andres, and I’m the guy behind The Wolverine Lifestyle.

For most of my life, I thought being a good man meant having your shit together. Be strong.

Work hard. Provide. Protect. Figure things out.

Eventually, I realized you can look like you have everything together on the outside while

feeling completely different on the inside.

That realization changed how I looked at myself, my relationships, and what it actually

means to be a man. It’s also what led me into coaching.

Today, I work with men who are successful on paper but know there’s something deeper

they need to work through—pressure, responsibility, self-worth, identity, relationships, and

the patterns that keep showing up no matter how successful they become.

My work is about helping men rebuild the relationship they have with themselves, so they

can become more grounded, self-trusting, and present in the relationships and life they’ve

worked so hard to build.

I don’t coach from a place of having everything figured out. I coach from a place of honesty,

curiosity, and a willingness to look beneath the surface.

That’s The Wolverine Lifestyle.

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